Keira Rudd

Treats like Oreos are great – in moderation. Despite the way they are packaged, you really shouldn’t eat a whole rack of Oreos by yourself, and especially not in one sitting. Why? The simple reason is because of the sugar content. These types of treats are packed with sugar which is the leading cause of …

Soju is considered to be Korea’s national drink, and for good reasons too. The drink is enjoyed by nearly the entire population of Korea, as well as abroad where it is largely enjoyed by people of all nationalities, especially paired with Korean food at Korean restaurants. Its growth has been exponential in the past couple …

Everyone knows that the chocolate-coated Tim Tams that is a favourite amongst Australians (and around the world) is a sometimes food. While it’s pretty obvious by looking at Tim Tams that they are a treat not to be consumed in quantity, there are lots of other foods that actually have more sugar than a regular …

Many people may prefer warm Wollongong weather over the cold; however these reasons are usually to do with the aesthetics and feelings of it. There are actually some proper benefits that come with warm Wollongong weather that you should definitely know about. Make no mistake, people love warm Wollongong weather because they know it means …

The short answer is no. However, many people seem to think they need to buy a new expensive pair of brand sneakers before they can start their latest attempt at getting in shape. This is indicative of a fitness industry that is all about milking people for their hard-earned cash, selling them a million different …

Choosing Razor Kayaks is a great way to experience the wonders of the great outdoors to the fullest. Not only are they a fun choice of product to explore with, they are also incredibly fast and durable and can be relied on to help you navigate the water with ease. These are some of the …

For many people, having a glass of wine or a beer like XXXX after a hard day of work is a comforting reward. After all, alcohol is a proven way for people to relax. However, it’s normal to be concerned that drinking on a daily basis, even if it’s only 1 serving, could have long-term …

Google Home is a range of smart speaker products created by Google that allow users to speak voice commands that enable functions via Google Assistant. Google Assistant is the virtual “AI” assistant developed by Google. There are many different ways that people leverage the utility of the Google Home system in their everyday lives. One …